Osteoporosis: Are you just a fracture away from poor health?
One fall could change everything. Learn why healthy bones matter more than you think.
There's something that has been developing underneath the surface for years, maybe decades, and you don't know about it. You have no symptoms, you feel great, and you try to be healthy. But here's the shocking truth: one small accident could increase your risk of dying in the next year by up to 25%. Discover why osteoporosis is more than just "brittle bones" – it's a silent threat to your independence and quality of life.
Silent Threat: Osteoporosis Could Strike at Any Moment
Are you living with a hidden threat? You have no symptoms, feel great, and try to stay healthy. But beneath the surface, your bones could be telling a different story. Imagine slipping on ice and falling onto your hip. The diagnosis: a fracture. While this might seem like an unfortunate accident, healthy bones shouldn't break from a simple fall. For those with osteoporosis, however, the risk of fracture jumps to 50%.
Osteoporosis is more common than most realize. This disease weakens bones silently, often without warning. One in three women and one in five men over 50 will develop osteoporosis. The best detection method is a DEXA scan, recommended for all women starting at age 65 (though some risk factors may warrant earlier screening).
The impact of osteoporosis-related fractures can be devastating:
Up to 1/3 of hip fracture patients need nursing home care within a year
One vertebral fracture increases future fracture risk 4-5 times
Two fractures increase risk nearly 12 times
25% of women with a spine fracture will fracture again within a year
60% can't walk independently a year after a hip fracture
Hip fractures often lead to chronic pain and loss of independence
Vertebral fractures can cause spine deformity and height loss
Nearly 25% of hip fracture patients die within the first year
There's good news, though! Several strategies can help prevent or treat osteoporosis, including proper nutrition, targeted exercise, lifestyle changes, and medication when needed. Want to learn more about your osteoporosis risk? Schedule an appointment with Concierge Medicine of West Michigan today. We're committed to helping you maintain strong bones for life.
Contact us today to discuss your bone health and prevention strategies.
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