THE HEALTH AND WELLNESS BLOG

Here, we blend functional medicine with women’s health, nutrition, and lifestyle insights. Our goal? To empower you with knowledge for optimal well-being.

Expect expert advice and practical tips to enhance your health journey. From hormonal balance to nutritious eating, we’ll cover what matters most to you

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"I Would Like to Have My Hormones Checked, Please"
"I Would Like to Have My Hormones Checked, Please"

Wondering if you need your hormones checked? While hormone testing is available and can be helpful, it's not always necessary. Learn when testing makes sense, especially during perimenopause and menopause, and why working with your doctor to understand your specific symptoms is key to making the right choice for your health.

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Am I "Cheating" if I Use a Weight Loss Medication?
NUTRITION
Am I "Cheating" if I Use a Weight Loss Medication?
NUTRITION

Have you ever felt guilty about considering weight loss medications, as if using them would somehow be "cheating"? After years of strict diets, countless exercise routines, and frustrating plateaus, many of our patients ask this very question. Modern weight loss medications aren't a shortcut—they're a scientifically-backed tool that, when used appropriately, can be a valuable part of your health journey.

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NUTRITION
No More Waiting When Your Child is Sick: The Benefits of Concierge Medicine
GENERAL HEALTH
No More Waiting When Your Child is Sick: The Benefits of Concierge Medicine
GENERAL HEALTH

When your child wakes up sick, the last thing you need is to hear "we can't see you for a week" from your doctor's office. Imagine instead having a trusted family doctor just a phone call away, ready to see your child the same day. That's the peace of mind concierge medicine offers. At Concierge Medicine of West Michigan, we believe healthcare should work around your family's schedule, not the other way around.

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GENERAL HEALTH

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FITNESS Jennifer Mager FITNESS Jennifer Mager

The Role of Recovery in Your Fitness Journey

Fitness isn't just about intense workouts - recovery plays a crucial role too. Discover why rest days are essential for achieving your health goals. We'll explore the science of muscle repair, share practical recovery techniques, and show you how to create a balanced routine. Learn to embrace downtime and unlock your true fitness potential.

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FITNESS Jennifer Mager FITNESS Jennifer Mager

Stress Management for Busy Professionals

Discover effective stress management strategies for busy professional women. From mindfulness to exercise, nutrition, and time management, learn practical tips to balance your career and well-being for a more fulfilling life.

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ARE YOU READY TO PRIORITIZE YOUR WELLNESS?

Curious about how our concierge medical practice can transform your healthcare experience? Schedule a complimentary meet-and-greet session with one of our physicians. Discover firsthand how our membership model can provide you with attentive, comprehensive care tailored to your unique needs.